tips - McMahon Physical Therapy Atoka TN

Tag: tips

Is Your Pain Normal or Something More? When to See a Physical Therapist

Written by McMahon PT Team on July 29, 2025. Posted in Blog.

We all feel occasional aches and pains, whether after a long day, yardwork, or a tough workout. But how can you tell if that discomfort is ordinary soreness or something more serious? At McMahon Physical Therapy people often ask if their pain is normal, or if they should start to worry. The answer isn’t always straightforward, but we’re here to help you recognize the signs and know when to see a physical therapist.

5 Tips to Manage and Prevent Back Pain When Traveling

Written by McMahon PT Team on June 17, 2025. Posted in Blog.

For the most part, traveling should be fun, something to anticipate! Regrettably, for many, particularly those with back pain, lengthy car rides or flights can be uncomfortable and sometimes painful. At McMahon Physical Therapy in Atoka (just a half-hour drive from Memphis), our experienced physical therapy team frequently helps patients who suffer from heightened back pain during or after travel. The good news? There are a few easy strategies you can implement to help your pain while on the road.